Me ya sa sha'awar Lahari Bai ga gero abin yabawa ne
Halin: J'ram DJ daga Chennai, India, CC BY 2.0 , ta hanyar Wikimedia Commons

Lahari Bai, 'yar kabila mai shekaru 27 daga kauyen Dindori a Madhya Pradesh, ta zama alama. jakadan na gero saboda tsananin sha'awarta wajen adana nau'in gero fiye da 150. Firayim Ministan kasar ya yaba da hakan.  

Alfahari da Lahari Bai, wanda ya nuna sha'awa ta musamman ga Shree Ann. Ƙoƙarin da ta yi zai zaburar da wasu da dama. 

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Don haɓaka gero, Majalisar Dinkin Duniya ta ayyana 2023 da 'International Shekarar Gero' akan shawarar Indiya.  

Cibiyar Nazarin Kiwon Lafiya ta Indiya (AIIMS) wacce ita ce babbar cibiyar bincike ta likitanci ta Indiya ce ke jagorantar motsi don haɓaka gero a matsayin abinci na yau da kullun.  

Gero rukuni ne na ƙananan hatsin abinci da ake shukawa cikin sauƙi a yankuna masu busassun (kamar Rajasthan) akan filayen noma tare da ƙarancin ƙarancin ƙasa da ƙarancin ban ruwa. Da zarar ya shahara a Indiya, an fahimci gero a matsayin abincin ƙauye da ƙabilanci kuma a hankali an rasa ƙasa ga alkama da shinkafa.  

Gero a yanzu sannu a hankali yana samun ci gaba a duniya don samun ci gaba mai dorewa da fa'idar kiwon lafiya musamman a Indiya inda ciwon sukari ya fi yaduwa a duniya.  

Gero suna da wadataccen fiber sosai, ba su da alkama kuma suna da matakan ƙarfe da calcium fiye da sarrafa alkama da shinkafa. Waɗannan kaddarorin sun sanya su fifita zaɓin abinci ga duk wanda ke ƙoƙarin hanawa da sarrafa ciwon sukari.  

Wannan hatsin abinci yana buƙatar dawo da martabar sa kuma ya zama sananne a matsayin babban abinci na yau da kullun don inganta yanayin lafiyar jama'a da kuma guje wa tasirin kiwon lafiya na dogon lokaci na ciwon sukari.  

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