Duk duniya na fama da cutar ta COVID-19 wacce ta yi sanadin asarar rayukan miliyoyin mutane tare da durkusar da tattalin arzikin duniya da kuma rayuwar yau da kullum gwargwadon iko. Halin da ake ciki a halin yanzu ya fi yanayin yakin duniya na biyu da kasashen suka fuskanta kusan shekaru saba'in da suka wuce kuma abin tunatarwa ne game da cutar mura ta Sipaniya da ta faru kusan karni daya da suka gabata a shekarar 1918-19. Duk da haka, da yake muna zargin kwayar cutar da barnar da ba a taba gani ba tare da gazawar gwamnatoci daban-daban don shawo kan lamarin ta hanyar da ta dace, ya kamata mu gane cewa halin da duniya ke fuskanta a yanzu musamman a Indiya, ya dace. ga tsarin halayen ɗan adam kuma mu a matsayinmu na ɗan adam yakamata mu mallaki yanayin da ake fuskanta a yau saboda wasu dalilai da aka jera a ƙasa.
Na farko shi ne salon zaman kashe wando (rashin motsa jiki), haɗe tare da cin abinci mara kyau wanda ke haifar da tsarin garkuwar jikin mu yana da rauni ga ƙwayoyin cuta daban-daban waɗanda suka haɗa da ƙwayoyin cuta kamar SARS CoV-2. Akwai ɗimbin shaida da ke haɗa daidaitaccen abinci zuwa jiki mai lafiya tare da ingantaccen tsarin rigakafi wanda zai iya yaƙi da cututtuka. Dangane da COVID-19, an ba da fifiko na musamman don kula da matakan bitamin daban-daban a cikin jiki, musamman ma bitamin D. Rashin isasshen bitamin D yana da alaƙa da haɓakar alamun alamun COVID-19.1. Bayan nazarin halin da Indiya ke fuskanta a halin yanzu, adadin cututtukan da aka ba da rahoton sun kasance na mafi yawan ɗimbin jama'a waɗanda galibi ke zama a cikin gida suna jin daɗin zaman rayuwa a cikin yanayin sanyi maimakon mutanen da ke yin aikin. aiki na jiki a cikin yanayin yanayi a gaban hasken rana (taimaka a cikin haɗin bitamin D). Haka kuma, wannan rukuni na mutane ba sa cin abinci mara kyau saboda rashin ƙarfin kuɗi da yawa don haka ba sa fama da cututtukan rayuwa kamar su ciwon sukari, cututtukan zuciya, hanta mai kitse da sauransu. COVID-19 ya haifar.
Dalili na biyu shi ne ƙarancin mahimmancin da aka ba wa bin ka'idodin sanya abin rufe fuska a wuraren jama'a, kiyaye nisantar da jama'a, amfani da tsabtace hannu da rashin fita ba dole ba, wanda ya haifar da karuwar watsa kwayar cutar da ke haifar da maye gurbi da ɗaukar nau'ikan bambance-bambancen daban-daban waɗanda ke da alaƙa. zama masu kamuwa da cuta. Wataƙila hakan ya faru ne saboda ji da fahimtar cewa mafi munin annobar ta ƙare. Wannan ya haifar da karuwar kamuwa da cuta, duk da cewa yana da irin wannan adadin mace-mace. Yana da kyau a ambata a nan cewa dabi'ar kwayar cutar ce ta canza kanta, musamman ƙwayoyin cuta na RNA, lokacin da suke maimaitawa. Wannan kwafin yana faruwa ne kawai lokacin da kwayar cutar ta shiga cikin tsarin mai watsa shiri, a cikin wannan yanayin mutane, kuma ta maimaita haifar da ƙarin kamuwa da cuta da yaduwa zuwa wasu. A wajen jikin mutum, kwayar cutar ta “mutu” kuma ba ta da ikon yin kwafi don haka babu wata dama ta maye gurbi. Da a ce an fi horar da mu don yin nisantar da jama'a, sanya abin rufe fuska, amfani da abubuwan tsabtace ruwa da kuma zama a gida, da kwayar cutar ba ta sami damar kamuwa da mutane da yawa ba don haka ba za ta iya canzawa ba, wanda hakan ke haifar da bambance-bambancen kamuwa da cuta. . Musamman ambaton anan shine mutant biyu da mutant na SARS-CoV2 mai sau uku wanda ya fi kamuwa da cuta kuma yana yaduwa cikin sauri idan aka kwatanta da ainihin SARS-Cov2 wanda ya fara cutar da mutane a watan Nuwamba/Dec 2019. Mutant biyu da uku a halin yanzu yana haifar da barna. a Indiya inda kasar ke fuskantar kusan matsakaitan masu kamuwa da cutar 200,000 a kowace rana tsawon makonni biyu da suka gabata. Bugu da ƙari, wannan zaɓi na halitta ta ƙwayar cuta wani lamari ne na ilimin halitta wanda zai faru yayin da kowane nau'i mai rai ke ƙoƙarin canzawa (a cikin wannan yanayin ya canza) don rayuwa mafi kyau. Ta hanyar karya layin yada kwayar cutar, da an hana samar da sabbin kwayoyin maye gurbi, wanda ya haifar da kwayar cutar kwafi (don amfanin tsira daga kwayar cutar), duk da cewa yana haifar da cututtuka ga nau'in dan adam. TALLA
A tsakiyar wannan mummunan yanayin, layin azurfa shine kusan kashi 85% na mutanen da ke kamuwa da cutar ta COVID-19 ko dai asymptomatic ne ko kuma suna haɓaka alamun da ba su da ƙarfi a yanayi. Wadannan mutane suna samun waraka ta hanyar keɓe kansu da kuma ta hanyar magani a gida. Daga cikin 15% da suka rage, 10% suna haifar da cututtuka masu tsanani waɗanda ke buƙatar kulawar likita yayin da sauran 5% su ne waɗanda ke buƙatar kulawa mai mahimmanci. Wadannan kashi 15% na al'ummar kasar ne ke bukatar asibiti ko wani iri, don haka ke kawo cikas ga tsarin kiwon lafiya musamman a kasa kamar Indiya mai yawan jama'a. Wannan kashi 15% na mutanen da ke buƙatar kulawar gaggawa ta musamman sun haɗa da tsofaffi masu raunin garkuwar jiki ko kuma mutanen da ke fama da cututtuka irin su ciwon sukari, asma, cututtukan zuciya, ciwon hanta mai kitse, hauhawar jini da sauransu wanda ke haifar da raunin garkuwar jiki. da haɓaka alamun COVID-19 masu tsanani. An kuma lura cewa yawancin waɗannan mutane 15% ba su da isasshen bitamin D a cikin tsarin su. Wannan yana nuna cewa ta hanyar kiyaye tsarin garkuwar jiki mai kyau, tare da isassun matakan bitamin, musamman bitamin D da rashin kamuwa da cututtuka, yawan mutanen da ke ziyartar da kuma neman kulawar asibiti zai ragu sosai ta yadda za a rage damuwa ga albarkatun kiwon lafiya. Wannan wani abu ne da ya kamata a yi tunani game da ci gaba don magance cutar COVID-19 kuma a ƙarshe ragewa da kawar da ita.
Haɓaka rigakafin COVID-19 ta kamfanoni da yawa da kuma yawan allurar rigakafin cutar SARS-CoV2 zai kuma taka muhimmiyar rawa wajen haɓaka rigakafin cutar. Wani muhimmin abin da za a ambata a nan shi ne, allurar ba za ta hana mu kamuwa da cututtuka ba amma zai taimaka ne kawai don rage girman bayyanar cututtuka idan muka kamu da kwayar cutar (post vaccination). Don haka, muna buƙatar bin ƙa'idodin da za su dakatar da watsa kwayar cutar ta hoto (sanya abin rufe fuska a wuraren jama'a, nisantar da jama'a, yin amfani da tsabtace hannu da kuma rashin fita ba tare da wata matsala ba), duk da cewa an yi mana rigakafin, har sai cutar ta ɓace gaba ɗaya.
Wannan yanayin rikici tsakanin kwayar cutar da mutane, yana tunatar da mu game da ka'idar Charles Darwin wanda yayi magana game da asalin nau'in ta zabin yanayi da kuma tsira na mafi dacewa. Kodayake kwayar cutar na iya yin nasara a tseren na ɗan lokaci, babu shakka cewa mu, a matsayinmu na ɗan adam, za mu sami nasara a ƙarshe, ta hanyar haɓaka hanyoyi da hanyoyin yaƙar cutar (ko dai ta hanyar alluran rigakafi da/ko ta hanyoyin gina jikinmu. don yaƙi da kashe ƙwayar cuta), yana jagorantar duniya zuwa yanayin farin ciki inda muke, kafin zuwan COVID-19.
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